Wednesday 30 July 2014

It’s Not That She’s Not Into You – She Isn’t Into Sex

You may be ready for steamy bedroom action tonight. But is your lady love feeling the same? There is a handful of reasons why women have low libido, and it could be a very personal issue for your partner if she is suffering from it. But she doesn’t have to deal with lack of libido alone. It is completely normal for diminished sex drive to occur at one point. While it can e treated effectively, it is important to get to the root of why it’s happening. So think not just of male enhancement, but also of effective libido enhancement for your girl.

Potential Causes of Low Libido in Women
It is vital that you pinpoint the potential causes of low sex drive in your partner. It could be a physical or physiological reason, such as extreme exhaustion from work and everyday affairs, the stresses of parenting, the inability to orgasm, and unbearable pain during sexual intercourse. Your partner could also be going through a drop in estrogen levels, which results in poor libido status.

Hormonal imbalance and the factors mentioned above should be watched out for especially during the years that lead up to menopause. Aside from dipping hormone levels, there could also be an underlying medical condition as diabetes, hypertension, and obesity, as well as drug and substance abuse.

As for psychological reasons, your lady could be suffering from anxiety, low self-esteem, or depression. These can dampen her sex drive, and can root from poorly managing stress. Major life changes have a hand in low libido, too, such as when she moves to a new job or have a child for the first time. Guilt is a factor as well – she could feel this from doing sexual activities that her elders or culture emphasize as unhealthy or unacceptable.

What Should You Do?
You might want to ask yourself: what is causing your partner to have low libido? Is it a relationship problem or another issue that needs to be addressed immediately? Could it be she needs a deeper emotional connection in order to feel real intimacy? You can get to the bottom of your communication in and out of bed, and honestly discuss the issues at hand that are preventing her from a pleasurable sexual experience.

If the libido problem is affecting you and your partner, maybe it’s time to explore a male enhancement technique. Herbal supplementation is one solution, as well as a libido-friendly diet of avocado, nuts, and citrus fruits, to name a few. Consult your doctor and identify the underlying reason why you are having less-than-optimal sexual desire.

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Wednesday 2 July 2014

How to Heal Erectile Dysfunction: A Therapist’s Perspective

If you are someone struggling with the quality, strength, and frequency of your erections, it is best to get to the root of this common sexual issue. For instance, before you grab your Viagra prescription and rush to the pharmacy to get your supply of this medication, it may be best to know any psychological issue behind your ED. Find out why your penis is having difficulty getting hard in the first place, and commit to alleviating any anxiety or relationship concern that may be causing your sexual woes.

Here are three key tools and solutions suggested by Lisa Thomas on Psychology Today, which may very well serve as natural male enhancement techniques:

  1. Pay attention to your relationship – According to Thomas, you must be “willing to look at what is going on between the two of you,” meaning you and your partner. You may need to discuss your level of satisfaction with the frequency of your lovemaking, or if you feel that you’re making a good connection during sex. She says that when couples have sex less than twice a month, it’s guaranteed to be “an anxiety-laden experience” because you fall out of a routine of intimacy and touching that it becomes stressful to return to the activity. Discuss this and resolve the frequency issue, and learn how to handle “natural failures.” Be reminded, too, that there are ways to be intimate other than penetration using your penis.

  2. Masturbate but be careful – This means paying attention to the way you masturbate, as well as the material of what you are masturbating to. There are those who use such a rough stroke and touch that the pleasure cannot be duplicated when the time comes for them to have a partner. That said, make moves on yourself that can be done when you’re sharing the sexual experience with your partner. Explicit materials are commonly used, too, but if they are so different from the reality you have with your partner, you may be paving the way for arousal and erectile problems. Try to watch something that depicts your love or intimacy story, for instance. It should be something that can be replicated in actual lovemaking.

  3. Slow down, what’s the rush – Look at the pace in which you are being sexual. dick pills For example, slow down and take a moment to get yourself excited and ready for lovemaking. Materials in the media do a common job of sexualizing things and implying that pleasure can commence in a matter of seconds, when in fact the various realities of daily life, such as kids in the household, can interrupt the flow and process of sex. Slow down if necessary, communicate any discomfort you have with your partner, and discuss the potential contributors to your loss of erections. Work through it together, resolving to be closer to each other or seeking more arousal. Have a positive mindset and focus on your partner’s pleasure, not your own penis.

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Sunday 29 June 2014

Erectile Dysfunction Causes That May Surprise You

Men’s sex lives can be fraught by different issues and challenges, such as lack of sexual desire or energy during lovemaking. Among the most commonly striking ones is erectile dysfunction, which is popularly known as impotence and occurs when one cannot start or sustain an erection long enough to penetrate or have sexual intercourse. This makes sufferers seek good male enhancement – to address not just erectile problems but also stamina and libido difficulties that they may be encountering.

But erectile dysfunction, contrary to what you may think, is not always borne out of physical or psychological issues. Live Science has published seven reasons why this sexual condition in men takes place – and they may surprise you.

  1. Using drugs for hair loss or prostate enlargement – Drugs such as finasteride, which is known by brand names Propecia and Proscar, are used for treating an enlarged prostate. They may produce erectile dysfunction as a side effect, and even loss of libido in certain men. They work by reducing the dihydrotestosterone in the blood, and this male sex hormone is one that helps maintain sex drive or libido. There are also drugs that help with hair loss and alleviate UTI symptoms due to an enlarged prostate, but the hormonal changes that come with them can also affect erections.

  2. Gum disease – Having periodontitis or chronically inflamed and infected gums may increase your risk for ED, according to a Journal of Sexual Medicine study. Gum disease is implicated in overall poor health and even in an increased risk for heart disease, which can also cause erectile dysfunction.

  3. Your wife befriending your guy buddies – Since psychological factors play a major role in sexual function and performance, your wide spending more time with your male friends than you do may increase your ED risk, according to an American Journal of Sociology study. This might be because of social perceptions of masculinity in men – for instance, in male subjects in their 70s and 80s, the link disappeared, probably because older men have changing masculinity perceptions.

  4. Bicycling – This favorite modern-day activity, done long distance, may also put you at risk of ED, as when you sit on a bike seat, you bear weight on your nerves and arteries that carry blood to your penis. Over time, these vessels can become damaged and lead to decreased blood flow to your genitals.

  5. Diabetes – Diabetic males are two to three times more likely to have erectile dysfunction than their non-diabetic peers. Poorly regulated blood sugar can damage their nerves and small blood vessels controlling erections and allowing blood flow to their penis.

  6. High blood pressure – Since healthy blood vessels and optimal blood flow are importance to start or keep an erection, uncontrolled hypertension can be an ED factors. It damages blood vessels in your body and makes them less elastic and less able to transport the same volume of blood quickly. Beware, though, as some hypertension drugs can also increase your ED risk.

  7. Depression – Did you know that as many as 61 percent of severely depressed individuals can experience sexual problems? However, some antidepressants, such as SSRIs, can also cause sexual problems, to nearly half in the male population.

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